BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Highfield Residents Association - ECPv5.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Highfield Residents Association
X-ORIGINAL-URL:https://www.highfieldresidents.org.uk
X-WR-CALDESC:Events for Highfield Residents Association
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20150101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20150616T100000
DTEND;TZID=UTC:20150616T110000
DTSTAMP:20260504T143604
CREATED:20150611T162938Z
LAST-MODIFIED:20150611T162938Z
UID:1905-1434448800-1434452400@www.highfieldresidents.org.uk
SUMMARY:Nordic Walking Learn 2 on Southampton Common
DESCRIPTION:Nordic Walking Learn 2 in Southampton  Southampton Common |  16th June 2015\, 10:00am – 11:00am\nAdd to Google Calendar | Add to Outlook\, iCal\, etc.\nAdmission Type: Paid  \n\nNordic Walking Learn 2 in Southampton\n\nDate: 16th June 2015\nTime: 10:00\nActivity Length: 60 mins\nFee; £45\nType: Learn to Nordic Walk Activity\nRun By: Hugo de Voil Location: Southampton Common\n\nCome and join this week course to be held over 4 consecutive Tuesday mornings at 10.00 on Southampton Common.\n\nThis is a great way to learn to Nordic Walk whether you have been to one of our taster sessions or not.\nI will instruct you from basics to being proficient covering different stages each week.  This will cover warm ups\, technique warm downs and stretches\, and hopefully some fun and laughs along the way.\n\nWe will meet at the far end of the Cemetery Road car park before going onto the common for a 10.00 start.\n\nNordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! Nordic Walking uses poles to in order to add two major benefits to walking\n\nThe use of poles means the upper body muscles are used as well as the legs\nThe poles help to propel the walker along – this means he/she works harder than usual yet the support given by the poles makes it feel easier!\nNordic Walking is a specific fitness technique and is not to be confused with trekking\, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody\, anywhere and does not require expensive equipment or clothing.\nWebsite Address: http://romseynordicwalking.co.uk/
URL:https://www.highfieldresidents.org.uk/event/nordic-walking-learn-2-on-southampton-common/
LOCATION:Southampton Common\, Bassett Avenue\, Southampton
END:VEVENT
END:VCALENDAR