Mon 20

January

Singing By Heart

Hedge End Salvation Army, White’s Way, SO30 2GL.

11.00-12.45 with lunch after.

Singing by Heart is an hour session singing a mixture of Christian songs and well-known secular songs that people with dementia will know and be able to interact with.  More information from lynne.sillence@gmail.com or 07974 372207

Shirley Memory Café

Make & Brew Café, St James Road, SO15 5HE

Every 3rd Monday each month, from 2-4pm.

This week Eleanor joins us for Ribbons and Movement and Nyron, from Testlands Wellbeing Hub, will be giving us some free advice on how we can save energy.

Tues 21

January

St. Denys Memory Café

St Denys Church Centre, Dundee Road, SO17 2ND

Every 1st & 3rd Tuesday each month, from 2-4pm.  We will do some gentle chair based yoga as well as our usual cuppa, cake and chat.

Maybush Memory Café

Potters Court, 538 Wimpson Lane, SO16 4JA

3rd Tuesday each month, 2-4pm. Today we have Andy Skinner taking us on a trip down Memory Lane as he looks at Southampton through time.

Thurs 23 January

Lord’s Hill Memory Café

Lord’s Hill Church, Lordshill District Centre SO16 8HY

1.30-3pm

Meets weekly for Coffee, Cake and Connect with the 2nd & 4th Thursday of the month being particularly dementia friendly. This week we will enjoy some singing with our cuppa and cake.

Weds 29 January

Community Wellbeing Hub

Graham Road, Southampton, SO14 0AW

The last Wednesday of every month, 11am to 1pm

Mondays

Make & Brew Café, Shirley January

St. James Road Methodist Church, St. James Road, Shirley, Southampton, SO15 5HE

27th January – Bereavement Café

Last Monday of each month, 2 – 4pm, for support and friendship, cuppa and biscuits.  No need to book, but further information available from Maureen Syed Tel: 07818 851854

Monday mornings in January

Connections at Highfield Church

Highfield Church, Highfield Lane, SO17 1RL.

10 till 12 midday, every Monday morning, start the week with a friendly coffee and chat session, activities too.

Parking on surrounding roads and a few disabled spaces outside Church Centre.  A warm and fun space to meet friends and make new ones. More information from Keith Fox.

Wednesdays in January

Mayflower Court, Coffee & Cake

62-70 Westwood Road, Highfield, Southampton, SO17 1DP

11am in Reception area. Open to all. Any queries phone 02380 670200

Thursdays in January

Coffee, Cake & Connect

Lordshill Church, Lordshill District Centre, SO16 8HY.

1.30-3pm

Come and join us for a cuppa and chat. The 2nd and 4th Thursdays of the month are especially dementia friendly.

Musical Memories

Shirley Salvation Army Hall, Victor Street, SO15 5LH.

Thursday morning, 10.30 till 12.00. A dementia friendly singalong. Meet friends, sing and have a cuppa.

For more details contact  02380 771655, ask for Sally Ann.

Fridays in January

Coffee and Cake

St Denys Church, Dundee Road, St Denys, SO17 2ND, from 1.30-3pm.

The Haven Lunch Club

St Mark’s Church, Archers Road, SO15 2LU, from 11am – 2.30pm.  £5 for a 2 course lunch. For more information check out the website.

Fish and Chip Friday @ Mayflower Court

62-70 Westwood Road, Southampton, SO17 1DP.

Homemade Fish and Chips lunchtime for elderly members of the community who would otherwise be eating on their own from 12pm. Booking is essential, please call Mayflower Court on 02380 670200.

Holy Saviour, Bitterne in January

Bursledon Road, Bitterne, Southampton, SO19 7LW. For more information email

MONDAYS, TUESDAYS & THURSDAYS

Hope Café

Holy Saviour Church, Bursledon Road, SO19 7LW

8.30 – 11.30am. Pop in for a cuppa & a piece of cake and chat.

Free but donations appreciated.

WEDNESDAYS

Omega Café:  Drop in anytime from 10 until 12. Free tea, coffee, cake, and chat.

Armchair exercise: Starts at 10am for about 25 minutes. Led by a qualified instructor; light exercise whilst still sitting! Donations welcome.

Community Lunch: At Midday. Food varies between jacket potatoes, ploughman’s, quiche, soup, breakfast rolls and pizza to name a few. Donations welcome.

Speedwell Court, Mansbridge in January

Speedwell Court is a Residential and Dementia Care Centre, Mansbridge Road, Southampton, SO18 3HW.  For more information on any of these events please email  or phone 02382 356990

Dementia & Carer Support Drop-In

1st Wednesday of each month, 2-3.30pm, cuppa, cake and conversation.

Community Lunch Club

Spaces are limited so please book in advance using the details above.

Dementia Friendly Hair Care

1st Wednesday of each month between 1.30-3.30pm. To make an appointment use the contact details above.

Community Cinema Club

1st and 3rd Friday of each month, 2.30-4.30pm.

Saturdays in January

Southampton Park Walk

Meet @ the Hawthorns Café, SO15 7NN, Southampton Common at 9am.  The meet point is by the start of park run between 2 oak trees close to Hawthorns but not outside it, look for the steward in high vis jacket labelled “Park Walker”. All Welcome! For a gentle 5km walk around the Common, many go to Hawthorns Café for a coffee and chat after.

Monday to Thursday & Saturdays in January

Cycles 4all

10.30am to 2.45pm (last ride starts at 2pm)

Visit the Pavilion in the Park at 1, Kingfisher Road, Eastleigh SO50 9LH for a bespoke cycling experience. Choose from a range of bikes including wheelchair accessible bikes, recumbents and power assisted bikes and explore the Dragonfly Trails around the beautiful parkland of Fleming Park. Cost from £5. More information here.