ISSUE #1.24: 26 April 2024
Dear Friends,
Apologies for incorrectly announcing the Bereavement Cafe last week, it is this Monday instead. Here is the weekly line up for this week…
With love,
Caraway Dementia Action Group |
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| Singing By Heart: Hedge End Salvation Army, White’s Way SO30 2GL, from 11.00-12.00 with sandwiches and cake or biscuit and drink after. Singing by Heart is an hour session singing a mixture of Christian songs and well-known secular songs that people with dementia will know and be able to interact with. It includes a Bible verse before each song and a online prayer after each song and ends each session with The Lord’s Prayer. It isn’t a memory café but any after activity such as light refreshments will afford the opportunity to engage fully with our volunteers. For more information contact Lynne.Sillence@salvationarmy.org.uk on 07974 372207
Bereavement Café: Make & Brew Café, St James Road, SO15 5HE, from 2-4pm. Offering support and chat to anyone recently bereaved.
Veg out Café @ October Books: October Books, Portswood High Street, SO17 2NF, from 12-3pm for Vegan food, pay as you please.
MHA Lordshill Friendship group: Lordshill Community Centre, Cromarty Rd, Lordshill, Southampton SO16 8LX, from 10am—12pm, costs £3
Music for the Mind – Songwriting: Planet Sounds (opposite the Co-op), 40 Terminus Terrace, SO14 3FE, from 1.30-3pm. SoCo Music Project presents a free fun and social Music-Making Session for all abilities. Places are limited for more details, please email mark@socomusicproject.org.uk.
Mayfield Nursery – Walking Group: Mayfield Nursery, Weston Lane, Weston SO19 9HL, from 10am at Mayfield Nurseries Entrance. Feel the benefit of the outdoors and connecting with nature in a supportive environment.
Mayfield Nursery – Gardening for Dementia: Mayfield Nursery, Weston Lane, Weston SO19 9HL, from 1-3pm. Where we will be working at Mayfield nurseries ‘hands on’ with plants. Feel the benefit of the outdoors and connecting with nature in a supportive environment. |
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| Music for the Mind – Vocal & Instrumental: Planet Sounds (opposite the Co-op), 40 Terminus Terrace, SO14 3FE, from 1.30-3pm. Music Leaders are Katy Hooper and Hayley McDonnell will explore mindfulness, meditation techniques through singing inspired by sounds and rhythms from around the world. SoCo Music Project presents a free fun and social Music-Making Session for all abilities. Places are limited for more details, please email mark@socomusicproject.org.uk.
Sport in Mind – Yoga: Big Activity Room, St Marys Leisure Centre, 118A St Marys Road, SO14 0BL, from 2-2.50 with Michelle |
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| Lordswood Memory Café: King’s Church Centre, 414 Coxford Rd, SO16 5LL, from 2-4pm. Join Sally and the team for a stroll down memory lane with our Hobbies Memory Box over Chit Chat. All are welcome whether diagnosed or not, do come along and meet with others going through similar experiences over tea, coffee, cake and friendship.
Weston Memory Cafe: Hope Centre , Kings Community Church, Weston, SO19 9JN, from 2-4pm. For a friendly Chit Chat and Games with Sian and the nurseplus team. All are welcome whether diagnosed or not, do come along and meet with others going through similar experiences over tea, coffee, cake and friendship.
Carers Choir at MAST Mayflower Studios: 144 Above Bar Street #142 Southampton SO14 7DU, 11:30am – 12:30pm. Unpaid Carers Support Southampton invites you to this 5-session Carers singing group is for both beginners and more experienced singers. The workshops will be led by Musical Director, Will Pickering. There will be a corner of the café for carers after the workshops so you can get to know fellow singers and socialise. A member of the Unpaid Carers Support team will also be on hand in the café for a chat. Many carers find singing together in harmony lifts spirits, improves confidence and well-being, and strengthens friendship networks amongst the carer community. You can expect to learn a repertoire of musical theatre numbers. Explore harmonies, breathing techniques, and voice skills. But most importantly, have a great time!
This is a free activity but please BOOK HERE! We hope to see you there.
Wednesdays @ Holy Saviour Bitterne: Holy Saviour Church, Bursledon Road, SO19 7LW.
- Omega Café: Drop in anytime from 10 until 12. Free tea, coffee, cake, and chat.
- Armchair exercise: Starts at 10am for about 25 minutes. Led by a qualified instructor; light exercise whilst still sitting! Donations welcome.
- Omega Lunch: At Midday. Normally soup & roll but on the 2nd Wednesday of the month something a bit more like a soup, ploughman’s or jacket potato. Donations welcome.
Woolston Friendship Club: St Patrick’s Church Hall, Porchester Road, SO19 9BD, from 10.15 – 11.30am, often joined by children from St Patrick’s Primary School, term time only
Meeting Place @ October Books: October Books, Portswood High Street, SO17 2NF, between 2.30pm to 4.30pm. This is an intergenerational community drop in event, with painting, puzzles, board games and cream tea! |
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| Thursday Cuppa: St Mary’s Church, Sholing, SO19 8ES, from 10-11.30am.
Coffee, Cake & Connect: Lordshill Church, Lordshill District Centre, SO16 8HY. Drop in from 1.30-3pm.
CommuniTea Coffee Morning: Weston Adventure Playground, Kingsclere Avenue, SO19 9QE, from 10am – 12pm for a multi-generational group with activities for children and drinks and chat for adults |
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| Coffee and Cake: St Denys Church, Dundee Road, St Denys, SO17 2ND, from 1.30-3pm.
Eastleigh Support and Social Drop In: The Atrium, The Point, Leigh Road Eastleigh, SO50 9DE, from 12.30 – 3.30pm. This social drop in meet is for anyone that has been diagnosed with dementia or are worried about memory loss. Tea, coffee and biscuits will be served while activities might include arts & crafts, reminiscence, cognitive stimulation games, quizzes, and conversation. Some weeks there are discussions led by guest speakers on topics about health / social care, finance / benefits, wellbeing & coping strategies.
MHA Singing for Wellbeing @ Hebron Court: Hebron Court, 46 Rollesbrook Gardens, Southampton SO15 5WB, from 11am – 12.
The Haven Lunch Club: St Mark’s Church, Archers Road, SO15 2LU, from 11am – 2.30pm.
Fish and Chip Friday @ Mayflower Court: 62-70 Westwood Road, Southampton, SO17 1DP. Join us for Homemade Fish and Chips lunchtime for elderly members of the community who would otherwise be eating on their own, from 12pm. Spaces are limited so booking is essential, please book by Wednesday lunchtime. To reserve your place or for more information please call Mayflower Court on 02380 670200.
Mayfield Nursery – Digital Drop-in: Mayfield Nursery, Weston Lane, Weston SO19 9HL, from 1-3pm. Perhaps you are struggling with a task, looking to try something new, or your gadgets are not behaving themselves? Free Technical Advice and Assistance for phones, tablets and laptops, just drop in. For more details phone 07966474188. |
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| Southampton Park Walk: Meet @ the Hawthorns Café, SO15 7NN. Meeting at the café on Southampton Common at 9am. The meet point is by the start of park run between 2 oak trees close to hawthorns but not outside it, look for the steward in high vis jackets labelled “Park Walker”. All Welcome! For a gentle 5km walk around the Common, many go to Hawthorns Café for a coffee and chat after. |
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