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The Caraway/Portswood Dementia Action Group programme for week beginning Monday 8 April 2024, for across Southampton!

WHATS ON THIS WEEK!

Brought to you by… Caraway

ISSUE #1.21:  05 April 2024

Dear Friends,

Here is the weekly line up for this week…

With love,
Caraway Dementia Action Group

Monday 08 April
Singing By Heart: Hedge End Salvation Army, White’s Way SO30 2GL, from 11.00-12.00 with sandwiches and cake or biscuit and drink after.  Singing by Heart is an hour session singing a mixture of Christian songs and well-known secular songs that people with dementia will know and be able to interact with. It includes a Bible verse before each song and a online prayer after each song and ends each session with The Lord’s Prayer. It isn’t a memory café but any after activity such as light refreshments will afford the opportunity to engage fully with our volunteers.

For more information contact Lynne.Sillence@salvationarmy.org.uk on 07974 372207

 

Veg out Café @ October Books:    October Books, Portswood High Street, SO17 2NF, from 12-3pm for Vegan food, pay as you please.

 

MHA Lordshill Friendship group:  Lordshill Community Centre, Cromarty Rd, Lordshill, Southampton SO16 8LX, from 10am—12pm, costs £3

Music for the Mind – Songwriting:  Planet Sounds (opposite the Co-op), 40 Terminus Terrace, SO14 3FE, from 1.30-3pm. SoCo Music Project presents a free fun and social Music-Making Session for all abilities.  Places are limited for more details, please email mark@socomusicproject.org.uk.

Mayfield Nursery – Walking Group:  Mayfield Nursery, Weston Lane, Weston SO19 9HL, from 10am at Mayfield Nurseries Entrance. Feel the benefit of the outdoors and connecting with nature in a supportive environment.

Mayfield Nursery – Gardening for Dementia:  Mayfield Nursery, Weston Lane, Weston SO19 9HL, from 1-3pm

Where we will be working at Mayfield nurseries ‘hands on’ with plants. Feel the benefit of the outdoors and connecting with nature in a supportive environment.

Tuesday 09 April
***NEW*** Dementia Support Group:  St James’ Road Methodist Church,St James Road, SO15 5HE from 2.30-4pm. For those living with dementia and their carers, this group will provide vital support to those who are effected by providing stimulating activities and social opportunities in a safe environment.  To find out more, contact Dave on 07749 572055.

Music for the Mind – Vocal & Instrumental:  Planet Sounds (opposite the Co-op), 40 Terminus Terrace, SO14 3FE, from 1.30-3pm. Music Leaders are Katy Hooper and Hayley McDonnell.  Exploring mindfulness, meditation techniques through singing inspired by sounds and rhythms from around the world. SoCo Music Project presents a free fun and social Music-Making Session for all abilities.  Places are limited for more details, please email mark@socomusicproject.org.uk.

Supper Club:  Make & Brew Café, St James Road, SO15 5HE. 5.45pm (prompt) 3 course meal – sign up by previous Sunday donations charity per month.

Wednesday 10 April
Wednesdays @ Holy Saviour Bitterne:  Holy Saviour Church, Bursledon Road, SO19 7LW.

  • Omega Café:  Drop in anytime from 10 until 12. Free tea, coffee, cake, and chat.
  • Armchair exercise:  Starts at 10am for about 25 minutes. Led by a qualified instructor; light exercise whilst still sitting! Donations welcome.
  • Omega Lunch: At Midday. Normally soup & roll but on the 2nd Wednesday of the month something a bit more like a soup, ploughman’s or jacket potato. Donations welcome.

MHA Warm Welcome @ Hebron Court:  Hebron Court, 46 Rollesbrook Gardens, Southampton SO15 5WB, from 12-2pm.  A warm welcome, with lunch and games included and free to attend.

Health Walks in Southampton, Riverside Park Walk:  Meeting at 12 noon by the noticeboard at Bitterne Park Triangle.  Join “Sustrans Health Walk Volunteers” for a gentle, lunchtime walk-and-talk of up to a mile in Riverside Park.  This is a walk for adults pursuing good physical and mental health through walking together.  New people should arrive 10 minutes before the start to meet the Leader and register.

Meeting Place @ October Books:  October Books, Portswood High Street, SO17 2NF, between 2.30pm to 4.30pm.  This is an intergenerational community drop in event, with painting, puzzles, board games and cream tea!

Thursday 11 April
Lordshill Memory Café:     Lordshill Church, Lordshill District Centre SO16 8HY, from 1.30-3pm. This week we have a walk down memory lane with our Gardens Memory Box led by Pat.  Join us for the usual  coffee / tea and chat of course.

Thursday Cuppa:  St Mary’s Church, Sholing, SO19 8ES, from 10-11.30am.

Friday 13 April
Coffee and Cake:  St Denys Church, Dundee Road, St Denys, SO17 2ND, from 1.30-3pm.

Eastleigh Support and Social Drop In:  The Atrium, The Point, Leigh Road Eastleigh, SO50 9DE, from 12.30 – 3.30pm. This social drop in meet is for anyone that has been diagnosed with dementia or are worried about memory loss. Tea, coffee and biscuits will be served while activities might include arts & crafts, reminiscence, cognitive stimulation games, quizzes, and conversation. Some weeks there are discussions led by guest speakers on topics about health / social care, finance / benefits, wellbeing & coping strategies.

MHA Singing for Wellbeing @ Hebron Court:  Hebron Court, 46 Rollesbrook Gardens, Southampton SO15 5WB, from 11am – 12.

Fish and Chip Friday @ Mayflower Court:  62-70 Westwood Road, Southampton, SO17 1DP, from 12pm.  Join us for Homemade Fish and Chips lunchtime for elderly members of the community who would otherwise be eating on their own. Spaces are limited so booking is essential, please book by Wednesday lunchtime.  To reserve your place or for more information please call Mayflower Court on 02380 670200.

Saturday 14 April
Southampton Park Walk:  Meet @ the Hawthorns Café, SO15 7NN.  Meeting at the café on Southampton Common at 9am.  The meet point is by the start of park run between 2 oak trees close to hawthorns but not outside it, look for the steward in high vis jackets labelled “Park Walker”.  All Welcome! For a gentle 5km walk around the Common, many go to Hawthorns Café for a coffee and chat after.